News
Pension cuts next year: seniors refuse to stay silent
Dr Eleanor Whitcombe
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We have all experienced the moment when an official announcement arrives, stark and unequivocal, while real life is neither stark...
News
Why You Should Not Air Your Home During Winter Morning Rush Hour
Dr Eleanor Whitcombe
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Those chilly first hours of the day can seem ideal for “freshening up” the house. The air outside feels sharp...
News
Esperanza’s Horoscope for Aries to Virgo: A Harmonic Day
Dr Eleanor Whitcombe
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The heavens lean towards balance, and her voice follows that measured rhythm. She addresses Aries through Virgo, combining instinct with...
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Göbekli Tepe Human Statue Found Embedded in a Wall
Dr Eleanor Whitcombe
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At times, discoveries emerge that prompt us to reconsider how the earliest communities created shared meaning. A recent discovery at...
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How to Boil Eucalyptus Leaves with Ginger and Lemon at Home
Dr Eleanor Whitcombe
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Boiling eucalyptus leaves with ginger and lemon is a household trick used to scent the home in winter and lessen...
News
Constant Tiredness, Feeling Cold and a “Broken Metabolism”
Dr Eleanor Whitcombe
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And yet, despite constant tiredness, the scales refuse to move? Many people blame phases like this on a “broken metabolism”....
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Physical exercises for older adults: improve balance after 65
Dr Eleanor Whitcombe
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Physical exercises for older adults play an essential part in preserving independence, mobility and quality of life after the age...
News
Vitamin B12 After 40: The Hidden Health Risk
Dr Eleanor Whitcombe
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People over 40 who feel exhausted despite getting enough sleep, become more forgetful or feel internally “unsteady” often put it...
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Neck Pain After Sleeping: Causes and Practical Solutions
Dr Eleanor Whitcombe
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Many people regularly wake up with persistent neck pain and put it down to having “slept awkwardly”. Yet the cause...
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FMUP study links emotional eating in children to health risks
Dr Eleanor Whitcombe
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Children aged between seven and 13 who have what is described as an "emotional eating pattern" - eating in response...
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Swimming and Osteoporosis: Which Exercise Strengthens Bones Best?
Dr Eleanor Whitcombe
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Swimming is excellent for fitness, joints and cardiovascular health, but it is not the most effective form of exercise when...
News
Why People Over 60 Feel Invisible in Society
Dr Eleanor Whitcombe
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For many people in Germany who pass the age of 60 today, one thing becomes clear: their bodies are often...
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Bread or Rusks: Which Breakfast Choice Is Better for Your Waistline?
Dr Eleanor Whitcombe
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Breakfast is often described as the most important meal of the day, yet it can also quietly determine whether weight...
News
Amchepry: Japan approves stem-cell therapy for Parkinson’s
Dr Eleanor Whitcombe
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A Japanese pharmaceutical company has become the first anywhere in the world to market a Parkinson’s therapy in which stem...
News
Korean night-time routine with apple cider vinegar for radiant hair
Dr Eleanor Whitcombe
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A well-planned night-time routine can make a remarkable difference to hair health. Introducing practical shower habits helps restore vitality lost...
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Digital transition: collective trauma for older generations
Dr Eleanor Whitcombe
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We have been hearing about digitalisation for how long now? Years. Decades. Entire governments. Well, let me get this off...
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Japanese kinako trick turns banana into a nourishing breakfast
Dr Eleanor Whitcombe
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Changing the first meal of the day can seem like a major challenge for anyone caught up in a hectic...
News
Scientists rewrite hookworm DNA to produce therapeutic antibodies
Dr Eleanor Whitcombe
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Rewriting a hookworm’s DNA had for a long time been beyond scientists’ capabilities. Its resilient outer layer, intricate life cycle...
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How to Strengthen Your Knees to Reduce Pain and Prevent Injuries
Dr Eleanor Whitcombe
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Strengthening the knees is an approach often used by physiotherapists to ease everyday pain and help prevent injuries. Rather than...
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Why Some People Do Not Want to Celebrate Their Own Birthday
Dr Eleanor Whitcombe
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Anyone who does not fancy celebrating their own birthday can quickly be labelled odd, ungrateful or “difficult”. Yet psychology presents...
News
Oz Prototype May Reveal a New Colour Beyond Human Vision
Dr Eleanor Whitcombe
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For the first time, people may have caught sight of a spectrum of colour lying just outside normal human vision...
